Your Ultimate Curaçao Golf Excursion for a 5-Day Getaway to Sandals Resort Curaçao

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Whether you’re dreaming of world-class golf, sun-drenched beaches, or a perfectly balanced mix of adventure and indulgent downtime, this sample itinerary brings the best of Curaçao and Sandals together in one unforgettable trip. Here’s how I’d spend five incredible days on the island—spa stops and all.

Day 1: Arrival, Unwind, and Let Sandals Curaçao Do Its Thing

Welcome to Paradise in Sandals Royal Curaçao

Your arrival in Curaçao marks the start of a relaxing and luxurious getaway. As soon as you check into Sandals Royal Curaçao, you’ll be welcomed by ocean breezes, warm smiles, and one of the most beautiful resort settings in the Caribbean.

Resort Exploration: Start your stay with a walk around the property. The Dos Awa Infinity Pool is a highlight, offering two levels of crystal-clear water and panoramic ocean views. This is your first chance to slow down a little bit. You can find your bearings and see everything they offer.

Dinner at Vincent: For your first evening, book a table at Vincent, a tribute to the creativity and bold color of Van Gogh and Curaçao’s own vibrant palette. (I like art too, if you are interested.) Vincent has great starters like Pan-Seared Duck Foie Gras and Escargots à la Bourguignonne, dishes you probably don’t get at home. And with entrees like Duck à L’Orange, Pan-Seared Salmon, and Grilled Beef Tenderloin, you will find something you love, for sure. Everything is artfully plated and full of flavor. I always take food pictures. Don’t forget to try some Profiteroles with hot chocolate sauce and Chantilly cream for dessert!

Upgrade Your Stay

If you can, choose a suite with swim-up access or your own private pool. Butler-level service adds a whole new level of pampering, and the price difference is often smaller than you’d expect.

Sandals Royal Curacao Dos Awas
Sandals Royal Curacao Dos Awa Infinity Pool

Day 2: Swing into Paradise & Savor Sunset Seafood in Curaçao

Morning: Tee Off with Panoramic Views at Old Quarry Golf Course

Start your day by hitting the Old Quarry Golf Course. This Pete Dye-designed course offers an unparalleled golfing experience with dramatic views of Tafelberg Mountain and Spanish Water Harbor. Every swing is elevated by the stunning scenery, making it a must-play for golf enthusiasts. The course is both scenic and strategic, so plan ahead and book your tee time early to secure your spot. I can assist you with arranging your tee time!

Sandals Royal Curaçao
Sandals Royal Curaçao

Afternoon: Beachside Bites & Retro Vibes at Toteki

After your round of golf, head back to the beach for some well-deserved relaxation and a fantastic meal. Unwind in style and grab a bite from Toteki, the resort’s retro-chic food truck. Toteki serves up a delicious array of snacks and light meals perfect for a casual beach lunch. Indulge in savory options like grilled striploin steak with onions and mushrooms in red wine sauce, fresh fish kebabs, hearty loaded burgers, classic fish sandwiches, or even local favorites like kroketten (beef croquettes with mustard dipping sauce) and chili dogs. I have to admit I do like everything on the menu here! It’s just good lunch food.

Evening: Toes-in-the-Sand Dining at The Strand

As evening approaches, head to The Strand for a memorable dinner. This oceanfront restaurant offers a unique “toes-in-the-sand” dining experience, embodying a relaxed, resort-casual dress code. The highlight here is the incredibly fresh seafood, and the ocean is just steps away from your table. Be sure to time your dinner right to witness a breathtaking Curaçao sunset, clinking glasses as the sky transforms into a blaze of pink and gold. It’s the perfect way to end your day with a relaxing and picturesque meal. Here’s the menu if you are interested.

Strand Seafood House Restaurant Curacao
Strand Seafood House Restaurant Curaçao

Day 3: Underwater Wonders & Sunset Sails in Curaçao

Get ready for a day of exhilarating exploration and ultimate relaxation in Curaçao! On day three you can discover vibrant marine life and indulge in luxurious spa treatments, capped off with a stunning sunset cruise and exquisite South American dining.

Morning: Explore Curaçao’s Vibrant Coral Reefs

Begin your day with an immersive adventure beneath the waves. Curaçao’s coral reefs are renowned as some of the best in the Caribbean, teeming with life and color. Join a snorkeling or scuba diving excursion to discover this incredible underwater world. You may encounter graceful sea turtles, a dazzling array of vibrant reef fish, and if you’re lucky, perhaps even a rare seahorse. It’s an unforgettable experience for marine enthusiasts of all levels. I plan to get Scuba certified one of these days, but I do love snorkeling.

Afternoon: Serenity & Rejuvenation at Red Lane® Spa

After your marine escapade, treat yourself to well-deserved pampering at Red Lane® Spa. This serene sanctuary offers a range of luxurious treatments designed to relax and rejuvenate both body and mind. Indulge in a tension-melting deep tissue massage or a nourishing Caribbean-inspired body wrap. Don’t miss the tranquil hydrotherapy garden – it’s the epitome of serenity and the perfect place to unwind completely. Remember, relaxation and well-being at the spa are for everyone! Even people like me, who don’t usually go for a massage or spa treatment.

Evening: Breathtaking Sunset Catamaran Cruise & Zuka’s Latin Flavors

As evening approaches, set sail on a sunset catamaran cruise. Feel the refreshing ocean breezes, enjoy champagne toasts, and witness Curaçao’s dazzling coastline. This experience is truly unforgettable. I can help you with booking this cruise, for sure. Be careful if you get seasick. My wife can’t do excursions like this. (You should hear my sailing/snorkeling story!)

After all of this fun, enjoy dinner at Zuka, a bold South American style restaurant. Zuka offers a fantastic culinary adventure with its diverse menu, featuring dishes like fresh shrimp ceviche, tortilla-crusted swordfish, Feijoada (which is Black beans, pork belly, chorizo, short rib, sautéed kale, steamed rice, farofa) and expertly crafted tropical cocktails. Explore their menu here. It’s the perfect conclusion to a day filled with island fun.

Day 4: Golfing Paradise & Willemstad’s Cultural Gems

Morning: Tee Time and Golfing with Ocean Views

Start your day with another round of golf on Curaçao’s stunning greens. You can return to the acclaimed Old Quarry Golf Course for a second take on its strategic layout and panoramic views. Alternatively, head to the Blue Bay Golf Club, located closer to Willemstad. Blue Bay is celebrated for its lush fairways and equally impressive ocean views, offering a different yet equally rewarding golfing experience.

Lunch: Casual Bites or Resort Delights

After your morning on the course, refuel with some satisfying lunch. You can grab a quick and convenient meal at the clubhouse. Or, swing back to the resort for a lighter, fresh meal by the water. Consider trying another one of the fantastic food options, like Kishi or La Palma. If you’re looking for a delightful and all-included experience, I’d suggest enjoying some tapas at La Palma. Maybe the Patatas Bravas? Here’s the menu.

Afternoon: Immerse Yourself in Historic Willemstad

Spend your afternoon exploring Willemstad, a UNESCO World Heritage city renowned for its charming, pastel-painted Dutch colonial architecture. Take a leisurely stroll along the iconic Handelskade waterfront, admire the colorful buildings, and browse the unique offerings at local artisan shops. You can see what it looks like from this webcam:

For a deeper dive into the island’s rich history and culture, visit the Floating Market, where Venezuelan merchants sell fresh produce and fish from their boats. Or, explore the Kura Hulanda Museum, which offers a look at the island’s African heritage and the broader history of the transatlantic slave trade. It’s an enriching cultural excursion.

Evening: Romantic Dinner at The Pen in Willemstad, Curaçao

For an unforgettable evening, reserve a table at The Wine Cellar, a French-Caribbean restaurant located in an historic 19th-century building in Willemstad. This is the perfect spot for a romantic and elegant dinner experience. The Chef composes a multi-course special for a good price (currently $49 for a full course). The wine menu is impressive, thus the name of the restaurant! When you make your reservation, be sure to tell them the Travel Rooster sent you! As always, check to make sure all of this is still accurate today!

Day 5: Farewell Curaçao – Savor Your Last Moments in Paradise

Morning Indulgence

Savor a tranquil morning at your Sandals resort. Take one last dip in the infinity pool to soak in the views. Maybe stop in for a quick bite at Kanaal for some Dutch sweets like Stroopwafels and Puffertjes, or, let your butler arrange a delightful breakfast served on your private suite’s patio, ensuring your coffee is perfectly brewed to start your day. It’s your choice!

Brunch at Pietra

Before heading to the airport, indulge in a leisurely brunch at Pietra. This renowned restaurant is celebrated for its delectable Euro-Caribbean dishes and refreshing oceanfront ambiance. I’m sure you can find something you like, and maybe even a mimosa.

Planning Your Return to Curaçao

It’s never easy to say goodbye to paradise, but the planning for your next Curaçao vacation can begin even before your flight departs. Don’t be surprised if you find yourself browsing flights to Curaçao and Sandals Resort availability for your return trip before you’ve even left the ground!

(Bonus Tip: Last-minute bookings at Sandals Resorts can save you big money. If you’re flexible, this is your moment!)

Just a reminder, check the golf courses for up-to-date details. And the menus at Sandals changes frequently so everyone gets fresh options! So, the menus may be different than I have here. You can always check on Sandals.com for more info. If you would like some information or would like to get a good deal on a Sandals Resort trip, just contact me. Or you can book directly, here. And as always, have a relaxing sunset!


Frequently Asked Questions About Sandals Curaçao and the Ultimate 5-Day Itinerary

Is the food at Sandals Curaçao really all-inclusive?
Yes! Every meal at Sandals Royal Curaçao is included—from gourmet dining at Vincent and Zuka to casual bites from the retro Toteki food truck. Even specialty coffees, cocktails, and desserts are covered. No surprise bills. Just order what you crave and enjoy!

Do I need to make dinner reservations at Sandals Curaçao?
For many of the fine dining restaurants like Vincent, Zuka, and The Strand, yes—reservations are recommended and sometimes required. I can help you pre-plan those with insider tips so you get the best tables at the best times.

What’s the best room type for couples or special occasions?
Go big with a butler suite with a swim-up pool or private patio. These are perfect for honeymoons, anniversaries, or “just because” trips. Butler service adds a seriously luxe touch—you won’t regret the upgrade.

Can I golf at Sandals Curaçao, and is it included?
Sandals guests get access to the stunning Old Quarry Golf Course. Green fees are included, but you’ll need to pay for a cart and rentals if needed. I recommend reserving your tee time before you arrive—just let me know and I’ll assist.

Is it worth leaving the resort to explore Curaçao?
Absolutely! The resort is amazing, but Curaçao’s culture, especially in Willemstad, is worth exploring. Pastel colonial buildings, historic museums, floating markets—it’s a full experience just steps away.

What excursions should I book in Curaçao?
Top picks include:

  • Scuba or snorkeling trips to explore coral reefs
  • Sunset catamaran cruise (champagne included!)
  • Willemstad city tours for architecture and culture
  • A spa day at Red Lane® if you’d rather relax than roam

Is spa service at Red Lane® included?
Spa services are extra, but totally worth it. Massages, wraps, hydrotherapy, it’s a dreamy escape within your escape. I recommend booking your treatments ahead of time, especially during peak travel months.

Can you help me plan a trip like this?
Of course! I’m a Sandals Elite travel agent with Destination Fun Travel and I’d love to help you get the best deal, perfect room, and all the right reservations. It’s no extra cost to you. Just my expertise and passion for the perfect island escape. Contact me here.

Ready to turn inspiration into your next getaway?
I’ll help you plan a Sandals or Beaches vacation perfectly matched to your style, romantic, family-friendly, or just the two of you celebrating life in paradise. Contact me today for free, friendly help planning your trip and get your personalized quote within 24 hours.


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